Nutrition values of Sauce, plum, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.04
ggram
Fatty acids, total saturated
0.153
ggram
Fatty acids, total monounsaturated
0.240
ggram
Fatty acids, total polyunsaturated
0.588
ggram
Carbohydrates
42.81
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
0.89
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
538
mgmiligram

Calorie Distribution**

Calorie ratio: Sauce, plum, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
43 g
171 kcal
92%
Protein
1 g
4 kcal
2%
Fat
1 g
9 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
186 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
184
kcalkilocalorie
Energytotal energy
770
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
42.81
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.04
ggram
Fatty acids, total saturated
0.153
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.002
ggram
16:0
0.111
ggram
18:0
0.038
ggram
Fatty acids, total monounsaturated
0.240
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.236
ggram
20:1
0.001
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.588
ggram
18:2 undifferentiated
0.516
ggram
18:3 undifferentiated
0.069
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.89
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
43
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
26
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Thiamin
0.018
mgmiligram
RiboflavinVitamin B-2
0.084
mgmiligram
NiacinVitamin B-3
1.014
mgmiligram
Pantothenic acidVitamin B-5
0.059
mgmiligram
Vitamin B-6
0.078
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.43
mgmiligram
SodiumNa
538
mgmiligram
PhosphorusP
22
mgmiligram
PotassiumK
259
mgmiligram
ZincZn
0.19
mgmiligram
SeleniumSe
0.4
μgmicrogram
CopperCu
0.078
mgmiligram
ManganeseMn
0.114
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.71
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.56
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.