Information on Nutritional Supplements
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Nutrition values of Soup, oyster stew, canned, condensed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.13
ggram
Fatty acids, total saturated
2.040
ggram
Fatty acids, total monounsaturated
0.740
ggram
Fatty acids, total polyunsaturated
0.130
ggram
Carbohydrates
3.32
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
1.72
ggram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
4
mgmiligram
1%
SodiumNa
722
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, oyster stew, canned, condensed (chart, nutrition data)
%-Energy
Carbohydrates
3 g
13 kcal
27%
Protein
2 g
7 kcal
15%
Fat
3 g
28 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
48 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
48
kcalkilocalorie
Energytotal energy
201
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.32
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.13
ggram
Fatty acids, total saturated
2.040
ggram
4:0
0.120
ggram
6:0
0.070
ggram
8:0
0.050
ggram
10:0
0.110
ggram
12:0
0.090
ggram
14:0
0.340
ggram
16:0
0.770
ggram
18:0
0.370
ggram
Fatty acids, total monounsaturated
0.740
ggram
16:1 undifferentiated
0.040
ggram
18:1 undifferentiated
0.660
ggram
Fatty acids, total polyunsaturated
0.130
ggram
18:2 undifferentiated
0.100
ggram
18:3 undifferentiated
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.72
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
58
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.017
mgmiligram
1%
RiboflavinVitamin B-2
0.029
mgmiligram
2%
NiacinVitamin B-3
0.190
mgmiligram
Pantothenic acidVitamin B-5
0.100
mgmiligram
2%
Vitamin B-6
0.010
mgmiligram
1%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.79
μgmicrogram
75%
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
4
mgmiligram
1%
IronFe
0.80
mgmiligram
6%
SodiumNa
722
mgmiligram
PhosphorusP
39
mgmiligram
6%
PotassiumK
40
mgmiligram
ZincZn
8.40
mgmiligram
88%
SeleniumSe
6.8
μgmicrogram
12%
CopperCu
1.300
mgmiligram
ManganeseMn
0.300
mgmiligram
15%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
89.88
ggram
Ash in food
1.95
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.