Nutrition values of Soup, clam chowder, manhattan, canned, condensed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.76
ggram
Fatty acids, total saturated
0.305
ggram
Fatty acids, total monounsaturated
0.305
ggram
Fatty acids, total polyunsaturated
1.027
ggram
Carbohydrates
9.74
ggram
Sugarstotal
2.70
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
1.74
ggram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
CalciumCa
19
mgmiligram
MagnesiumMg
8
mgmiligram
SodiumNa
698
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, clam chowder, manhattan, canned, condensed (chart, nutrition data)
%-Energy
Carbohydrates
10 g
39 kcal
61%
Protein
2 g
7 kcal
10%
Fat
2 g
16 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
4%
Total energy calculated**
64 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
61
kcalkilocalorie
Energytotal energy
255
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.74
ggram
Sugarstotal
2.70
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.76
ggram
Fatty acids, total saturated
0.305
ggram
14:0
0.010
ggram
16:0
0.244
ggram
18:0
0.051
ggram
Fatty acids, total monounsaturated
0.305
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.295
ggram
Fatty acids, total polyunsaturated
1.027
ggram
18:2 undifferentiated
0.956
ggram
18:3 undifferentiated
0.071
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.74
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
762
iuinternational units
Vitamin A
41
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
87
μgmicrogram
Beta Carotene
399
μgmicrogram
Cryptoxanthin, beta
15
μgmicrogram
Lutein + Zeaxanthin
27
μgmicrogram
Thiamin
0.024
mgmiligram
RiboflavinVitamin B-2
0.032
mgmiligram
NiacinVitamin B-3
0.650
mgmiligram
Pantothenic acidVitamin B-5
0.150
mgmiligram
Vitamin B-6
0.080
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
3.23
μgmicrogram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
Vitamin E
Alpha-Tocopherol
1.03
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.5
μgmicrogram
Lycopene
6426
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
MagnesiumMg
8
mgmiligram
IronFe
1.30
mgmiligram
SodiumNa
698
mgmiligram
PhosphorusP
33
mgmiligram
PotassiumK
150
mgmiligram
ZincZn
0.74
mgmiligram
SeleniumSe
7.5
μgmicrogram
CopperCu
0.100
mgmiligram
ManganeseMn
0.300
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.46
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.8 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.