Nutrition values of Emu, outside drum, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.48
ggram
Fatty acids, total saturated
0.122
ggram
Fatty acids, total monounsaturated
0.202
ggram
Fatty acids, total polyunsaturated
0.070
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.08
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
100
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
103
kcalkilocalorie
Energytotal energy
430
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.48
ggram
Fatty acids, total saturated
0.122
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
15:0
0.000
ggram
16:0
0.078
ggram
17:0
0.001
ggram
18:0
0.041
ggram
20:0
0.000
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
0.202
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.016
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.174
ggram
20:1
0.001
ggram
Fatty acids, total polyunsaturated
0.070
ggram
18:2 undifferentiated
0.050
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.003
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.013
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
23.08
ggram
Alanine
0.897
ggram
Arginine
1.039
ggram
Aspartic acid
2.008
ggram
Cystine
0.167
ggram
Glutamic acid
2.253
ggram
Glycine
0.727
ggram
Histidine
0.505
ggram
Hydroxyproline
0.151
ggram
Isoleucine
0.750
ggram
Leucine
1.274
ggram
Lysine
1.358
ggram
Phenylalanine
0.659
ggram
Proline
0.935
ggram
Serine
0.549
ggram
Threonine
0.662
ggram
Tryptophan
0.153
ggram
Tyrosine
0.492
ggram
Valine
0.769
ggram
Methionine
0.438
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.245
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
100
mgmiligram
PhosphorusP
PotassiumK
320
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.199
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
78
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.87
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.