Information on Nutritional Supplements
en de

Nutrition values of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.40
ggram
Fatty acids, total saturated
2.975
ggram
Fatty acids, total monounsaturated
5.617
ggram
Fatty acids, total polyunsaturated
1.896
ggram
Carbohydrates
0.00
ggram
Protein
26.75
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%
CalciumCa
10
mgmiligram
1%
SodiumNa
110
mgmiligram

Calorie Distribution**

Calorie ratio: Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
27 g
114 kcal
53%
Fat
11 g
103 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
217 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
217
kcalkilocalorie
Energytotal energy
908
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.40
ggram
Fatty acids, total saturated
2.975
ggram
14:0
0.069
ggram
16:0
2.300
ggram
18:0
0.606
ggram
Fatty acids, total monounsaturated
5.617
ggram
16:1 undifferentiated
0.440
ggram
18:1 undifferentiated
5.109
ggram
20:1
0.058
ggram
Fatty acids, total polyunsaturated
1.896
ggram
18:2 undifferentiated
1.748
ggram
18:3 undifferentiated
0.083
ggram
20:4 undifferentiated
0.065
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.75
ggram
Alanine
1.678
ggram
Arginine
1.691
ggram
Aspartic acid
2.598
ggram
Cystine
0.407
ggram
Glutamic acid
4.147
ggram
Glycine
1.485
ggram
Histidine
0.702
ggram
Isoleucine
1.361
ggram
Leucine
2.238
ggram
Lysine
2.268
ggram
Phenylalanine
1.113
ggram
Proline
1.301
ggram
Serine
1.143
ggram
Threonine
1.134
ggram
Tryptophan
0.368
ggram
Tyrosine
1.010
ggram
Valine
1.387
ggram
Methionine
0.715
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
NiacinVitamin B-3
5.770
mgmiligram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
1%
IronFe
2.08
mgmiligram
16%
SodiumNa
110
mgmiligram
SeleniumSe
21.8
μgmicrogram
40%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
114
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
60.90
ggram
Ash in food
1.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.