Information on Nutritional Supplements
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Nutrition values of Poultry, mechanically deboned, from backs and necks without skin, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.48
ggram
Fatty acids, total saturated
4.710
ggram
Fatty acids, total monounsaturated
7.410
ggram
Fatty acids, total polyunsaturated
2.280
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
13.79
ggram
Vitamin Ctotal ascorbic acid
3.0
mgmiligram
4%
CalciumCa
123
mgmiligram
12%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
51
mgmiligram

Calorie Distribution**

Calorie ratio: Poultry, mechanically deboned, from backs and necks without skin, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
14 g
59 kcal
30%
Fat
15 g
140 kcal
70%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
199 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
199
kcalkilocalorie
Energytotal energy
833
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.48
ggram
Fatty acids, total saturated
4.710
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.120
ggram
16:0
3.570
ggram
18:0
1.020
ggram
Fatty acids, total monounsaturated
7.410
ggram
16:1 undifferentiated
0.710
ggram
18:1 undifferentiated
6.700
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.280
ggram
18:2 undifferentiated
2.070
ggram
18:3 undifferentiated
0.210
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.79
ggram
Alanine
0.940
ggram
Arginine
0.918
ggram
Aspartic acid
1.426
ggram
Cystine
0.093
ggram
Glutamic acid
2.282
ggram
Glycine
0.931
ggram
Histidine
0.362
ggram
Isoleucine
0.499
ggram
Leucine
1.132
ggram
Lysine
1.194
ggram
Phenylalanine
0.545
ggram
Proline
0.715
ggram
Serine
0.671
ggram
Threonine
0.642
ggram
Tryptophan
0.110
ggram
Tyrosine
0.485
ggram
Valine
0.565
ggram
Methionine
0.389
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
107
iuinternational units
Vitamin A
32
μgmicrogram
RetinolVitamin A1
32
μgmicrogram
Thiamin
0.071
mgmiligram
6%
RiboflavinVitamin B-2
0.175
mgmiligram
15%
NiacinVitamin B-3
6.246
mgmiligram
Pantothenic acidVitamin B-5
1.202
mgmiligram
24%
Vitamin B-6
0.320
mgmiligram
25%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.35
μgmicrogram
15%
Vitamin Ctotal ascorbic acid
3.0
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
123
mgmiligram
12%
MagnesiumMg
13
mgmiligram
4%
IronFe
1.73
mgmiligram
13%
SodiumNa
51
mgmiligram
PhosphorusP
154
mgmiligram
22%
PotassiumK
128
mgmiligram
ZincZn
1.82
mgmiligram
19%
SeleniumSe
14.4
μgmicrogram
26%
CopperCu
0.069
mgmiligram
ManganeseMn
0.020
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
104
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.29
ggram
Ash in food
1.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.