Nutrition values of Turkey and gravy, frozen
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.63
ggram
Fatty acids, total saturated
0.850
ggram
Fatty acids, total monounsaturated
0.970
ggram
Fatty acids, total polyunsaturated
0.470
ggram
Carbohydrates
4.61
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
5.88
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
554
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
67
kcalkilocalorie
Energytotal energy
280
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.61
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.63
ggram
Fatty acids, total saturated
0.850
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.030
ggram
16:0
0.540
ggram
18:0
0.270
ggram
Fatty acids, total monounsaturated
0.970
ggram
16:1 undifferentiated
0.110
ggram
18:1 undifferentiated
0.860
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.470
ggram
18:2 undifferentiated
0.440
ggram
18:3 undifferentiated
0.030
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.88
ggram
Alanine
0.364
ggram
Arginine
0.410
ggram
Aspartic acid
0.571
ggram
Cystine
0.061
ggram
Glutamic acid
0.960
ggram
Glycine
0.292
ggram
Histidine
0.183
ggram
Isoleucine
0.306
ggram
Leucine
0.469
ggram
Lysine
0.554
ggram
Phenylalanine
0.233
ggram
Proline
0.245
ggram
Serine
0.262
ggram
Threonine
0.262
ggram
Tryptophan
0.067
ggram
Tyrosine
0.232
ggram
Valine
0.312
ggram
Methionine
0.170
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
42
iuinternational units
Vitamin A
13
μgmicrogram
RetinolVitamin A1
13
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.799
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.