Nutrition values of Chicken, stewing, giblets, cooked, simmered
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.30
ggram
Fatty acids, total saturated
2.660
ggram
Fatty acids, total monounsaturated
2.940
ggram
Fatty acids, total polyunsaturated
1.890
ggram
Carbohydrates
0.11
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.73
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
56
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
194
kcalkilocalorie
Energytotal energy
812
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.11
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
9.30
ggram
Fatty acids, total saturated
2.660
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.040
ggram
16:0
1.710
ggram
18:0
0.760
ggram
Fatty acids, total monounsaturated
2.940
ggram
16:1 undifferentiated
0.290
ggram
18:1 undifferentiated
2.660
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.890
ggram
18:2 undifferentiated
1.430
ggram
18:3 undifferentiated
0.050
ggram
20:4 undifferentiated
0.380
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
25.73
ggram
Alanine
1.252
ggram
Arginine
1.724
ggram
Aspartic acid
2.408
ggram
Cystine
0.342
ggram
Glutamic acid
3.928
ggram
Glycine
1.414
ggram
Histidine
0.596
ggram
Isoleucine
1.288
ggram
Leucine
2.046
ggram
Lysine
1.875
ggram
Phenylalanine
1.160
ggram
Proline
1.311
ggram
Serine
1.125
ggram
Threonine
1.167
ggram
Tryptophan
0.291
ggram
Tyrosine
0.842
ggram
Valine
1.363
ggram
Methionine
0.645
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
9536
iuinternational units
Vitamin A
2864
μgmicrogram
RetinolVitamin A1
2864
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.971
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
367
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
367
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
56
mgmiligram
PhosphorusP
PotassiumK
154
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.299
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
355
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.