Nutrition values of Chicken, stewing, giblets, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.21
ggram
Fatty acids, total saturated
2.630
ggram
Fatty acids, total monounsaturated
2.750
ggram
Fatty acids, total polyunsaturated
2.100
ggram
Carbohydrates
2.13
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
17.89
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
77
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
168
kcalkilocalorie
Energytotal energy
703
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.13
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
9.21
ggram
Fatty acids, total saturated
2.630
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.050
ggram
16:0
1.620
ggram
18:0
0.750
ggram
Fatty acids, total monounsaturated
2.750
ggram
16:1 undifferentiated
0.310
ggram
18:1 undifferentiated
2.440
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.100
ggram
18:2 undifferentiated
1.550
ggram
18:3 undifferentiated
0.050
ggram
20:4 undifferentiated
0.470
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.89
ggram
Alanine
0.874
ggram
Arginine
1.198
ggram
Aspartic acid
1.676
ggram
Cystine
0.238
ggram
Glutamic acid
2.729
ggram
Glycine
0.983
ggram
Histidine
0.416
ggram
Isoleucine
0.896
ggram
Leucine
1.425
ggram
Lysine
1.306
ggram
Phenylalanine
0.807
ggram
Proline
0.912
ggram
Serine
0.782
ggram
Threonine
0.812
ggram
Tryptophan
0.203
ggram
Tyrosine
0.586
ggram
Valine
0.949
ggram
Methionine
0.448
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
10497
iuinternational units
Vitamin A
3152
μgmicrogram
RetinolVitamin A1
3152
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
8.530
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
350
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
350
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
77
mgmiligram
PhosphorusP
PotassiumK
226
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.275
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
240
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.