Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, wing, meat only, cooked, fried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.15
ggram
Fatty acids, total saturated
2.500
ggram
Fatty acids, total monounsaturated
3.080
ggram
Fatty acids, total polyunsaturated
2.070
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
30.15
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
91
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat only, cooked, fried (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
30 g
129 kcal
61%
Fat
9 g
83 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
211 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
211
kcalkilocalorie
Energytotal energy
883
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.15
ggram
Fatty acids, total saturated
2.500
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.070
ggram
16:0
1.640
ggram
18:0
0.720
ggram
Fatty acids, total monounsaturated
3.080
ggram
16:1 undifferentiated
0.280
ggram
18:1 undifferentiated
2.700
ggram
20:1
0.040
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.070
ggram
18:2 undifferentiated
1.560
ggram
18:3 undifferentiated
0.080
ggram
20:4 undifferentiated
0.170
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
30.15
ggram
Alanine
1.645
ggram
Arginine
1.819
ggram
Aspartic acid
2.687
ggram
Cystine
0.386
ggram
Glutamic acid
4.516
ggram
Glycine
1.481
ggram
Histidine
0.936
ggram
Isoleucine
1.592
ggram
Leucine
2.262
ggram
Lysine
2.562
ggram
Phenylalanine
1.196
ggram
Proline
1.240
ggram
Serine
1.038
ggram
Threonine
1.274
ggram
Tryptophan
0.352
ggram
Tyrosine
1.018
ggram
Valine
1.496
ggram
Methionine
0.835
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
61
iuinternational units
RetinolVitamin A1
18
μgmicrogram
Thiamin
0.046
mgmiligram
4%
RiboflavinVitamin B-2
0.128
mgmiligram
11%
NiacinVitamin B-3
7.239
mgmiligram
Pantothenic acidVitamin B-5
0.989
mgmiligram
20%
Vitamin B-6
0.590
mgmiligram
45%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.34
μgmicrogram
14%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
IronFe
1.14
mgmiligram
9%
SodiumNa
91
mgmiligram
PhosphorusP
164
mgmiligram
23%
PotassiumK
208
mgmiligram
ZincZn
2.12
mgmiligram
22%
SeleniumSe
25.4
μgmicrogram
46%
CopperCu
0.053
mgmiligram
ManganeseMn
0.016
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
84
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.83
ggram
Ash in food
0.87
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.