Information on Nutritional Supplements
en de

Nutrition values of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.98
ggram
Fatty acids, total saturated
4.090
ggram
Fatty acids, total monounsaturated
5.870
ggram
Fatty acids, total polyunsaturated
3.410
ggram
Carbohydrates
3.18
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
26.75
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
88
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour (chart, nutrition data)
%-Energy
Carbohydrates
3 g
12 kcal
5%
Protein
27 g
114 kcal
44%
Fat
15 g
135 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
262 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
262
kcalkilocalorie
Energytotal energy
1096
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.18
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.98
ggram
Fatty acids, total saturated
4.090
ggram
10:0
0.000
ggram
12:0
0.030
ggram
14:0
0.110
ggram
16:0
2.900
ggram
18:0
0.940
ggram
Fatty acids, total monounsaturated
5.870
ggram
16:1 undifferentiated
0.720
ggram
18:1 undifferentiated
4.970
ggram
20:1
0.120
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.410
ggram
18:2 undifferentiated
2.970
ggram
18:3 undifferentiated
0.140
ggram
20:4 undifferentiated
0.130
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.030
ggram
22:6 n-3 (DHA)
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.75
ggram
Alanine
1.531
ggram
Arginine
1.656
ggram
Aspartic acid
2.365
ggram
Cystine
0.358
ggram
Glutamic acid
4.031
ggram
Glycine
1.643
ggram
Histidine
0.791
ggram
Isoleucine
1.346
ggram
Leucine
1.958
ggram
Lysine
2.169
ggram
Phenylalanine
1.051
ggram
Proline
1.295
ggram
Serine
0.949
ggram
Threonine
1.105
ggram
Tryptophan
0.302
ggram
Tyrosine
0.869
ggram
Valine
1.303
ggram
Methionine
0.713
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
98
iuinternational units
Vitamin A
29
μgmicrogram
RetinolVitamin A1
29
μgmicrogram
Thiamin
0.094
mgmiligram
8%
RiboflavinVitamin B-2
0.243
mgmiligram
20%
NiacinVitamin B-3
6.946
mgmiligram
Pantothenic acidVitamin B-5
1.185
mgmiligram
24%
Vitamin B-6
0.330
mgmiligram
25%
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
15
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
8
μgmicrogram
Folic acid
4
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
13%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
25
mgmiligram
7%
IronFe
1.49
mgmiligram
11%
SodiumNa
88
mgmiligram
PhosphorusP
187
mgmiligram
27%
PotassiumK
237
mgmiligram
ZincZn
2.52
mgmiligram
27%
SeleniumSe
19.9
μgmicrogram
36%
CopperCu
0.089
mgmiligram
ManganeseMn
0.036
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
97
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
54.14
ggram
Ash in food
0.94
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.