Nutrition values of Chicken, broilers or fryers, neck, meat only, cooked, simmered

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.18
ggram
Fatty acids, total saturated
2.100
ggram
Fatty acids, total monounsaturated
2.540
ggram
Fatty acids, total polyunsaturated
2.030
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.56
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
44
mgmiligram
MagnesiumMg
16
mgmiligram
SodiumNa
64
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, neck, meat only, cooked, simmered (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
105 kcal
59%
Fat
8 g
74 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
179 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
179
kcalkilocalorie
Energytotal energy
749
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.18
ggram
Fatty acids, total saturated
2.100
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.050
ggram
16:0
1.400
ggram
18:0
0.550
ggram
Fatty acids, total monounsaturated
2.540
ggram
16:1 undifferentiated
0.370
ggram
18:1 undifferentiated
2.110
ggram
20:1
0.020
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.030
ggram
18:2 undifferentiated
1.560
ggram
18:3 undifferentiated
0.070
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.200
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.080
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.56
ggram
Alanine
1.340
ggram
Arginine
1.481
ggram
Aspartic acid
2.188
ggram
Cystine
0.314
ggram
Glutamic acid
3.678
ggram
Glycine
1.206
ggram
Histidine
0.762
ggram
Isoleucine
1.297
ggram
Leucine
1.843
ggram
Lysine
2.086
ggram
Phenylalanine
0.974
ggram
Proline
1.010
ggram
Serine
0.845
ggram
Threonine
1.037
ggram
Tryptophan
0.287
ggram
Tyrosine
0.829
ggram
Valine
1.218
ggram
Methionine
0.680
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
121
iuinternational units
RetinolVitamin A1
36
μgmicrogram
Thiamin
0.046
mgmiligram
RiboflavinVitamin B-2
0.283
mgmiligram
NiacinVitamin B-3
3.956
mgmiligram
Pantothenic acidVitamin B-5
0.671
mgmiligram
Vitamin B-6
0.160
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.17
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
44
mgmiligram
MagnesiumMg
16
mgmiligram
IronFe
2.63
mgmiligram
SodiumNa
64
mgmiligram
PhosphorusP
128
mgmiligram
PotassiumK
140
mgmiligram
ZincZn
3.77
mgmiligram
SeleniumSe
20.5
μgmicrogram
CopperCu
0.129
mgmiligram
ManganeseMn
0.048
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
79
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.05
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.77
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.