Nutrition values of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.72
ggram
Fatty acids, total saturated
3.660
ggram
Fatty acids, total monounsaturated
5.420
ggram
Fatty acids, total polyunsaturated
3.230
ggram
Carbohydrates
1.63
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
26.96
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
23
mgmiligram
SodiumNa
89
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
3%
Protein
27 g
115 kcal
47%
Fat
14 g
124 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
245 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
245
kcalkilocalorie
Energytotal energy
1025
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.63
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.72
ggram
Fatty acids, total saturated
3.660
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.090
ggram
16:0
2.500
ggram
18:0
0.970
ggram
Fatty acids, total monounsaturated
5.420
ggram
16:1 undifferentiated
0.540
ggram
18:1 undifferentiated
4.750
ggram
20:1
0.080
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.230
ggram
18:2 undifferentiated
2.830
ggram
18:3 undifferentiated
0.140
ggram
20:4 undifferentiated
0.110
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.96
ggram
Alanine
1.531
ggram
Arginine
1.663
ggram
Aspartic acid
2.393
ggram
Cystine
0.356
ggram
Glutamic acid
4.027
ggram
Glycine
1.592
ggram
Histidine
0.806
ggram
Isoleucine
1.371
ggram
Leucine
1.983
ggram
Lysine
2.214
ggram
Phenylalanine
1.058
ggram
Proline
1.255
ggram
Serine
0.948
ggram
Threonine
1.120
ggram
Tryptophan
0.307
ggram
Tyrosine
0.882
ggram
Valine
1.318
ggram
Methionine
0.725
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
84
iuinternational units
Vitamin A
25
μgmicrogram
RetinolVitamin A1
25
μgmicrogram
Thiamin
0.081
mgmiligram
RiboflavinVitamin B-2
0.225
mgmiligram
NiacinVitamin B-3
6.037
mgmiligram
Pantothenic acidVitamin B-5
1.215
mgmiligram
Vitamin B-6
0.350
mgmiligram
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
2
μgmicrogram
Vitamin B-12Cobalamin
0.32
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
23
mgmiligram
IronFe
1.34
mgmiligram
SodiumNa
89
mgmiligram
PhosphorusP
176
mgmiligram
PotassiumK
229
mgmiligram
ZincZn
2.89
mgmiligram
SeleniumSe
18.4
μgmicrogram
CopperCu
0.080
mgmiligram
ManganeseMn
0.028
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
90
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.73
ggram
Ash in food
0.96
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.