Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, back, meat only, cooked, stewed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.19
ggram
Fatty acids, total saturated
3.040
ggram
Fatty acids, total monounsaturated
4.020
ggram
Fatty acids, total polyunsaturated
2.620
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.31
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
21
mgmiligram
2%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
67
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, back, meat only, cooked, stewed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
108 kcal
52%
Fat
11 g
101 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
209 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
209
kcalkilocalorie
Energytotal energy
874
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.19
ggram
Fatty acids, total saturated
3.040
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.080
ggram
16:0
2.100
ggram
18:0
0.720
ggram
Fatty acids, total monounsaturated
4.020
ggram
16:1 undifferentiated
0.550
ggram
18:1 undifferentiated
3.350
ggram
20:1
0.060
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.620
ggram
18:2 undifferentiated
2.150
ggram
18:3 undifferentiated
0.100
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.170
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.31
ggram
Alanine
1.381
ggram
Arginine
1.526
ggram
Aspartic acid
2.255
ggram
Cystine
0.324
ggram
Glutamic acid
3.790
ggram
Glycine
1.243
ggram
Histidine
0.786
ggram
Isoleucine
1.336
ggram
Leucine
1.899
ggram
Lysine
2.150
ggram
Phenylalanine
1.004
ggram
Proline
1.041
ggram
Serine
0.871
ggram
Threonine
1.069
ggram
Tryptophan
0.296
ggram
Tyrosine
0.854
ggram
Valine
1.255
ggram
Methionine
0.700
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
90
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
27
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.047
mgmiligram
4%
RiboflavinVitamin B-2
0.173
mgmiligram
14%
NiacinVitamin B-3
4.556
mgmiligram
Pantothenic acidVitamin B-5
0.836
mgmiligram
17%
Vitamin B-6
0.200
mgmiligram
15%
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
9%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
2%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
2%
MagnesiumMg
17
mgmiligram
5%
IronFe
1.27
mgmiligram
10%
SodiumNa
67
mgmiligram
PhosphorusP
130
mgmiligram
19%
PotassiumK
158
mgmiligram
ZincZn
2.38
mgmiligram
25%
SeleniumSe
16.5
μgmicrogram
30%
CopperCu
0.071
mgmiligram
ManganeseMn
0.020
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
85
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.33
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.73
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.