Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.74
ggram
Fatty acids, total saturated
5.610
ggram
Fatty acids, total monounsaturated
8.180
ggram
Fatty acids, total polyunsaturated
4.810
ggram
Carbohydrates
6.50
ggram
Protein
27.79
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
23
mgmiligram
6%
SodiumNa
90
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour (chart, nutrition data)
%-Energy
Carbohydrates
7 g
25 kcal
8%
Protein
28 g
119 kcal
36%
Fat
21 g
187 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
331 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
331
kcalkilocalorie
Energytotal energy
1385
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.50
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.74
ggram
Fatty acids, total saturated
5.610
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.140
ggram
16:0
3.900
ggram
18:0
1.390
ggram
Fatty acids, total monounsaturated
8.180
ggram
16:1 undifferentiated
0.900
ggram
18:1 undifferentiated
7.050
ggram
20:1
0.140
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.810
ggram
18:2 undifferentiated
4.210
ggram
18:3 undifferentiated
0.210
ggram
20:4 undifferentiated
0.170
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.030
ggram
22:6 n-3 (DHA)
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
27.79
ggram
Alanine
1.586
ggram
Arginine
1.715
ggram
Aspartic acid
2.438
ggram
Cystine
0.378
ggram
Glutamic acid
4.284
ggram
Glycine
1.725
ggram
Histidine
0.815
ggram
Isoleucine
1.390
ggram
Leucine
2.032
ggram
Lysine
2.221
ggram
Phenylalanine
1.097
ggram
Proline
1.393
ggram
Serine
0.997
ggram
Threonine
1.142
ggram
Tryptophan
0.314
ggram
Tyrosine
0.899
ggram
Valine
1.352
ggram
Methionine
0.735
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
123
iuinternational units
Vitamin A
37
μgmicrogram
RetinolVitamin A1
37
μgmicrogram
Thiamin
0.107
mgmiligram
9%
RiboflavinVitamin B-2
0.236
mgmiligram
20%
NiacinVitamin B-3
7.297
mgmiligram
Pantothenic acidVitamin B-5
1.093
mgmiligram
22%
Vitamin B-6
0.300
mgmiligram
23%
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
20
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
8
μgmicrogram
Folic acid
7
μgmicrogram
Vitamin B-12Cobalamin
0.28
μgmicrogram
12%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
23
mgmiligram
6%
IronFe
1.62
mgmiligram
12%
SodiumNa
90
mgmiligram
PhosphorusP
166
mgmiligram
24%
PotassiumK
226
mgmiligram
ZincZn
2.47
mgmiligram
26%
SeleniumSe
23.7
μgmicrogram
43%
CopperCu
0.091
mgmiligram
ManganeseMn
0.050
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
89
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.96
ggram
Ash in food
1.01
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.