Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, meat and skin and giblets and neck, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.83
ggram
Fatty acids, total saturated
4.240
ggram
Fatty acids, total monounsaturated
6.080
ggram
Fatty acids, total polyunsaturated
3.190
ggram
Carbohydrates
0.13
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.33
ggram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
20
mgmiligram
5%
SodiumNa
70
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, meat and skin and giblets and neck, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
1 kcal
0%
Protein
18 g
78 kcal
37%
Fat
15 g
134 kcal
63%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
213 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
213
kcalkilocalorie
Energytotal energy
891
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.13
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.83
ggram
Fatty acids, total saturated
4.240
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.120
ggram
16:0
3.080
ggram
18:0
0.870
ggram
Fatty acids, total monounsaturated
6.080
ggram
16:1 undifferentiated
0.820
ggram
18:1 undifferentiated
5.030
ggram
20:1
0.150
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.190
ggram
18:2 undifferentiated
2.830
ggram
18:3 undifferentiated
0.130
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.100
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.33
ggram
Alanine
1.068
ggram
Arginine
1.162
ggram
Aspartic acid
1.641
ggram
Cystine
0.246
ggram
Glutamic acid
2.676
ggram
Glycine
1.220
ggram
Histidine
0.526
ggram
Isoleucine
0.906
ggram
Leucine
1.336
ggram
Lysine
1.470
ggram
Phenylalanine
0.718
ggram
Proline
0.914
ggram
Serine
0.660
ggram
Threonine
0.760
ggram
Tryptophan
0.203
ggram
Tyrosine
0.586
ggram
Valine
0.893
ggram
Methionine
0.482
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
771
iuinternational units
Vitamin A
232
μgmicrogram
RetinolVitamin A1
232
μgmicrogram
Thiamin
0.061
mgmiligram
5%
RiboflavinVitamin B-2
0.186
mgmiligram
16%
NiacinVitamin B-3
6.639
mgmiligram
Pantothenic acidVitamin B-5
1.072
mgmiligram
21%
Vitamin B-6
0.340
mgmiligram
26%
FolateIncludes folate from food plus folic acid
30
μgmicrogram
FolateIncludes folate from food plus folic acid
30
μg-dfemicrogram dietary folate equivalent
8%
Folate, food
30
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.11
μgmicrogram
46%
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
20
mgmiligram
5%
IronFe
1.31
mgmiligram
10%
SodiumNa
70
mgmiligram
PhosphorusP
149
mgmiligram
21%
PotassiumK
189
mgmiligram
ZincZn
1.48
mgmiligram
16%
SeleniumSe
11.8
μgmicrogram
21%
CopperCu
0.064
mgmiligram
ManganeseMn
0.029
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
90
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
66.34
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.