Information on Nutritional Supplements
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Nutrition values of Salad dressing, ranch dressing, reduced fat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.42
ggram
Fatty acids, total saturated
1.250
ggram
Fatty acids, total monounsaturated
2.794
ggram
Fatty acids, total polyunsaturated
4.213
ggram
Carbohydrates
21.33
ggram
Sugarstotal
3.77
ggram
Starch
6.15
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
1.25
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
40
mgmiligram
4%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
1120
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, ranch dressing, reduced fat (chart, nutrition data)
%-Energy
Carbohydrates
21 g
81 kcal
41%
Protein
1 g
5 kcal
3%
Fat
12 g
110 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
198 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
196
kcalkilocalorie
Energytotal energy
821
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.33
ggram
Starch
6.15
ggram
Sugarstotal
3.77
ggram
Sucrose
0.89
ggram
GlucoseD-Glucose, Dextrose
0.66
ggram
Fructose
0.61
ggram
Lactose
1.04
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.42
ggram
Fatty acids, total saturated
1.250
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.013
ggram
16:0
0.793
ggram
17:0
0.004
ggram
18:0
0.377
ggram
20:0
0.034
ggram
22:0
0.028
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
2.794
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.013
ggram
16:1 c
0.013
ggram
18:1 undifferentiated
2.725
ggram
18:1 c
2.725
ggram
20:1
0.057
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
4.213
ggram
18:2 undifferentiated
3.685
ggram
18:2 i
0.059
ggram
18:2 n-6 c,c
3.626
ggram
18:3 undifferentiated
0.527
ggram
18:3 n-3 c,c,c (ALA)
0.527
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.059
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.059
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.25
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
67
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
17
μgmicrogram
Alpha Carotene
2
μgmicrogram
Beta Carotene
4
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
49
μgmicrogram
Thiamin
0.022
mgmiligram
2%
RiboflavinVitamin B-2
0.027
mgmiligram
2%
NiacinVitamin B-3
0.007
mgmiligram
Pantothenic acidVitamin B-5
0.861
mgmiligram
17%
Vitamin B-6
0.029
mgmiligram
2%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.60
mgmiligram
11%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
34.8
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
40
mgmiligram
4%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.69
mgmiligram
5%
SodiumNa
1120
mgmiligram
PhosphorusP
193
mgmiligram
28%
PotassiumK
132
mgmiligram
ZincZn
0.62
mgmiligram
7%
SeleniumSe
2.9
μgmicrogram
5%
CopperCu
0.162
mgmiligram
FluorideF
29.1
μgmicrogram
ManganeseMn
0.053
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
16
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.04
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.96
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.