Nutrition values of Salad dressing, KRAFT Mayo Light Mayonnaise

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.90
ggram
Fatty acids, total saturated
5.000
ggram
Carbohydrates
8.50
ggram
Sugarstotal
4.20
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.60
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
CalciumCa
6
mgmiligram
SodiumNa
633
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, KRAFT Mayo Light Mayonnaise (chart, nutrition data)
%-Energy
Carbohydrates
9 g
34 kcal
10%
Protein
1 g
2 kcal
1%
Fat
33 g
296 kcal
89%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
333 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
334
kcalkilocalorie
Energytotal energy
1397
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.50
ggram
Sugarstotal
4.20
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.90
ggram
Fatty acids, total saturated
5.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
185
iuinternational units
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
155.1
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
IronFe
0.20
mgmiligram
SodiumNa
633
mgmiligram
PhosphorusP
58
mgmiligram
PotassiumK
52
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
35
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.40
ggram
Ash in food
2.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.