Nutrition values of Babyfood, cereal, oatmeal, with honey, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.00
ggram
Carbohydrates
69.30
ggram
Protein
13.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
1154
mgmiligram
MagnesiumMg
146
mgmiligram
SodiumNa
47
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, cereal, oatmeal, with honey, dry (chart, nutrition data)
%-Energy
Carbohydrates
69 g
284 kcal
73%
Protein
14 g
47 kcal
12%
Fat
7 g
59 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
390 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
391
kcalkilocalorie
Energytotal energy
1636
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
69.30
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.00
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
23
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
2.771
mgmiligram
RiboflavinVitamin B-2
2.842
mgmiligram
NiacinVitamin B-3
36.292
mgmiligram
Pantothenic acidVitamin B-5
1.540
mgmiligram
Vitamin B-6
0.154
mgmiligram
FolateIncludes folate from food plus folic acid
35
μgmicrogram
FolateIncludes folate from food plus folic acid
35
μg-dfemicrogram dietary folate equivalent
Folate, food
35
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1154
mgmiligram
MagnesiumMg
146
mgmiligram
IronFe
67.23
mgmiligram
SodiumNa
47
mgmiligram
PhosphorusP
733
mgmiligram
PotassiumK
259
mgmiligram
ZincZn
3.70
mgmiligram
SeleniumSe
36.4
μgmicrogram
CopperCu
0.529
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.80
ggram
Ash in food
4.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.