Nutrition values of Spices, tarragon, dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.24
ggram
Fatty acids, total saturated
1.881
ggram
Fatty acids, total monounsaturated
0.474
ggram
Fatty acids, total polyunsaturated
3.698
ggram
Carbohydrates
50.22
ggram
Dietary fibertotal dietary fiber
7.4
ggram
Protein
22.77
ggram
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
CalciumCa
1139
mgmiligram
MagnesiumMg
347
mgmiligram
SodiumNa
62
mgmiligram

Calorie Distribution**

Calorie ratio: Spices, tarragon, dried (chart, nutrition data)
%-Energy
Carbohydrates
50 g
179 kcal
58%
Protein
23 g
56 kcal
18%
Fat
7 g
61 kcal
20%
Alcohol
0 g
0 kcal
0%
Fiber
7 g
15 kcal
5%
Total energy calculated**
310 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
295
kcalkilocalorie
Energytotal energy
1236
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
50.22
ggram
Dietary fibertotal dietary fiber
7.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.24
ggram
Fatty acids, total saturated
1.881
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.028
ggram
12:0
0.014
ggram
14:0
0.120
ggram
16:0
1.202
ggram
18:0
0.410
ggram
Fatty acids, total monounsaturated
0.474
ggram
16:1 undifferentiated
0.113
ggram
18:1 undifferentiated
0.361
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.698
ggram
18:2 undifferentiated
0.742
ggram
18:3 undifferentiated
2.955
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.77
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4200
iuinternational units
Vitamin A
210
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.251
mgmiligram
RiboflavinVitamin B-2
1.339
mgmiligram
NiacinVitamin B-3
8.950
mgmiligram
Vitamin B-6
2.410
mgmiligram
FolateIncludes folate from food plus folic acid
274
μgmicrogram
FolateIncludes folate from food plus folic acid
274
μg-dfemicrogram dietary folate equivalent
Folate, food
274
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1139
mgmiligram
MagnesiumMg
347
mgmiligram
IronFe
32.30
mgmiligram
SodiumNa
62
mgmiligram
PhosphorusP
313
mgmiligram
PotassiumK
3020
mgmiligram
ZincZn
3.90
mgmiligram
SeleniumSe
4.4
μgmicrogram
CopperCu
0.677
mgmiligram
ManganeseMn
7.967
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
81
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.74
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
12.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.