Nutrition values of Yogurt, Greek, 2% fat, strawberry banana, CHOBANI

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.71
ggram
Fatty acids, total saturated
1.030
ggram
Fatty acids, total monounsaturated
0.380
ggram
Fatty acids, total polyunsaturated
0.070
ggram
Carbohydrates
10.24
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
8.00
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
CalciumCa
88
mgmiligram
SodiumNa
32
mgmiligram

Calorie Distribution**

Calorie ratio: Yogurt, Greek, 2% fat, strawberry banana, CHOBANI (chart, nutrition data)
%-Energy
Carbohydrates
10 g
41 kcal
46%
Protein
8 g
32 kcal
36%
Fat
2 g
15 kcal
17%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
90 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
88
kcalkilocalorie
Energytotal energy
369
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.24
ggram
Sugarstotal
Sucrose
5.30
ggram
GlucoseD-Glucose, Dextrose
0.72
ggram
Fructose
0.77
ggram
Lactose
2.32
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.71
ggram
Fatty acids, total saturated
1.030
ggram
Fatty acids, total monounsaturated
0.380
ggram
Fatty acids, total polyunsaturated
0.070
ggram
Fatty acids, total trans
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.00
ggram
Alanine
0.271
ggram
Arginine
0.288
ggram
Aspartic acid
0.636
ggram
Cystine
0.051
ggram
Glutamic acid
1.712
ggram
Glycine
0.153
ggram
Histidine
0.229
ggram
Isoleucine
0.432
ggram
Leucine
0.797
ggram
Lysine
0.686
ggram
Phenylalanine
0.398
ggram
Proline
0.814
ggram
Serine
0.441
ggram
Threonine
0.356
ggram
Tryptophan
0.119
ggram
Tyrosine
0.398
ggram
Valine
0.525
ggram
Methionine
0.220
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
51
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Beta Carotene
0
μgmicrogram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
88
mgmiligram
IronFe
0.20
mgmiligram
SodiumNa
32
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.50
ggram
Ash in food
0.64
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.