Information on Nutritional Supplements
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Nutrition values of KRAFT BREAKSTONE'S Reduced Fat Sour Cream

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.00
ggram
Fatty acids, total saturated
7.600
ggram
Carbohydrates
6.50
ggram
Sugarstotal
6.40
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
4.50
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
1%
CalciumCa
161
mgmiligram
16%
SodiumNa
59
mgmiligram

Calorie Distribution**

Calorie ratio: KRAFT BREAKSTONE'S Reduced Fat Sour Cream (chart, nutrition data)
%-Energy
Carbohydrates
7 g
26 kcal
17%
Protein
5 g
18 kcal
12%
Fat
12 g
108 kcal
71%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
152 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
152
kcalkilocalorie
Energytotal energy
636
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.50
ggram
Sugarstotal
6.40
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.00
ggram
Fatty acids, total saturated
7.600
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1053
iuinternational units
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
161
mgmiligram
16%
IronFe
0.06
mgmiligram
0%
SodiumNa
59
mgmiligram
PhosphorusP
110
mgmiligram
16%
PotassiumK
210
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
50
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
76.20
ggram
Ash in food
0.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.