Information on Nutritional Supplements
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Nutrition values of KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.00
ggram
Fatty acids, total saturated
0.700
ggram
Carbohydrates
11.70
ggram
Sugarstotal
6.70
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
22.70
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
712
mgmiligram
71%
SodiumNa
1298
mgmiligram

Calorie Distribution**

Calorie ratio: KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product (chart, nutrition data)
%-Energy
Carbohydrates
12 g
47 kcal
32%
Protein
23 g
91 kcal
62%
Fat
1 g
9 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
147 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
148
kcalkilocalorie
Energytotal energy
619
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.70
ggram
Sugarstotal
6.70
ggram
Dietary fibertotal dietary fiber
0.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.00
ggram
Fatty acids, total saturated
0.700
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2166
iuinternational units
RiboflavinVitamin B-2
0.280
mgmiligram
23%
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
712
mgmiligram
71%
IronFe
0.05
mgmiligram
0%
SodiumNa
1298
mgmiligram
PhosphorusP
923
mgmiligram
132%
PotassiumK
236
mgmiligram
ZincZn
2.50
mgmiligram
26%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
16
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.00
ggram
Ash in food
6.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.