Nutrition values of Yogurt, Greek, 2% fat, mango, CHOBANI
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.69
ggram
Fatty acids, total saturated
1.020
ggram
Fatty acids, total monounsaturated
0.390
ggram
Fatty acids, total polyunsaturated
0.037
ggram
Carbohydrates
11.84
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
7.64
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
SodiumNa
30
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
93
kcalkilocalorie
Energytotal energy
390
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.84
ggram
Sugarstotal
Sucrose
6.55
ggram
GlucoseD-Glucose, Dextrose
0.80
ggram
Fructose
0.89
ggram
Lactose
2.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.69
ggram
Fatty acids, total saturated
1.020
ggram
Fatty acids, total monounsaturated
0.390
ggram
Fatty acids, total polyunsaturated
0.037
ggram
Fatty acids, total trans
0.070
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
7.64
ggram
Alanine
0.259
ggram
Arginine
0.275
ggram
Aspartic acid
0.607
ggram
Cystine
0.049
ggram
Glutamic acid
1.635
ggram
Glycine
0.146
ggram
Histidine
0.219
ggram
Isoleucine
0.413
ggram
Leucine
0.761
ggram
Lysine
0.656
ggram
Phenylalanine
0.380
ggram
Proline
0.777
ggram
Serine
0.421
ggram
Threonine
0.340
ggram
Tryptophan
0.113
ggram
Tyrosine
0.380
ggram
Valine
0.502
ggram
Methionine
0.210
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
199
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
20
μgmicrogram
Beta Carotene
80
μgmicrogram
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.